The Most Neglected Hip Exercise You Should Be Doing
When it comes to training your hips, most people focus on movements such as the hip external rotation, flexion, or abduction. In this video, I will show you a crucial hip exercise you must be doing to get a healthy, well-functioning hip.
#hip #exercise #stretching
Build Bigger Chest with Push Ups (TIPS & TRICKS)
https://youtu.be/fBpO7qgGk1Q
✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
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2020-05-31 | 17:40:32
